{"id":2392,"date":"2026-04-25T15:24:49","date_gmt":"2026-04-25T13:24:49","guid":{"rendered":"https:\/\/sadhana-ashtanga.fr\/?post_type=tribe_events&#038;p=2392"},"modified":"2026-04-25T15:24:49","modified_gmt":"2026-04-25T13:24:49","slug":"retraite-yoga-nutrition","status":"publish","type":"tribe_events","link":"https:\/\/sadhana-ashtanga.fr\/en\/evenement\/retraite-yoga-nutrition\/","title":{"rendered":"Retraite Yoga &#038; Nutrition"},"content":{"rendered":"<p><strong>Retraite Yoga &amp; Nutrition<\/strong> : 1 semaine pour prendre soin de soi et s&rsquo;autonomiser dans la pratique \u00e9nerg\u00e9tique du <strong>Yoga<\/strong> et de la <strong>Cuisine<\/strong>.<\/p>\n<p>En Ard\u00e8che au Domaine du Taill\u00e9 (Villa Manouk), un lieu exceptionnel en pleine nature, rivi\u00e8re et piscine sur le domaine, chambres \u00e0 partager \u00e0 2 ou 3. Pension compl\u00e8te.<\/p>\n<p>Deux pratiques de Yoga par jour : <strong>Ashtanga Yoga<\/strong>, pratique dynamique le matin et <strong>Yin Yoga<\/strong>, pratique statique et m\u00e9ditative en musique en fin de journ\u00e9e.<\/p>\n<p><strong>Ateliers de cuisine<\/strong> matin et\/ou apr\u00e8s-midi pour apprendre \u00e0 cuisiner selon les principes issus de la m\u00e9decine tao\u00efste. Apports de connaissances en soir\u00e9e, sur les polarit\u00e9s Yin\/Yang et comment elles se manifestent en cuisine, dans la sant\u00e9, et dans le yoga.<\/p>\n<p>\u00ab\u00a0La cuisine ce n&rsquo;est pas seulement pr\u00e9parer la nourriture, c&rsquo;est aussi pr\u00e9parer l&rsquo;avenir\u00a0\u00bb.<\/p>\n<p><strong>Les ateliers de cuisine<\/strong> sont bas\u00e9s sur l&rsquo;\u00e9tude des lois de <strong>l&rsquo;Energie Yin et Yang<\/strong> qui r\u00e9git l&rsquo;univers et permet de mettre en application ces principes au microcosme que nous sommes.<\/p>\n<p><strong>Nathalie Blanc<\/strong> prendra en charge les cours de Yoga &amp; <strong>Denise Plantevin<\/strong> animera les ateliers cuisine.<\/p>\n<p>Elles proposeront toutes les deux des soir\u00e9es th\u00e9matiques.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-2396\" src=\"http:\/\/sadhana-ashtanga.fr\/wp-content\/uploads\/2026\/04\/Flyer_Retraite_YogaNutrition_2026-1-214x300.png\" alt=\"\" width=\"214\" height=\"300\" srcset=\"https:\/\/sadhana-ashtanga.fr\/wp-content\/uploads\/2026\/04\/Flyer_Retraite_YogaNutrition_2026-1-214x300.png 214w, https:\/\/sadhana-ashtanga.fr\/wp-content\/uploads\/2026\/04\/Flyer_Retraite_YogaNutrition_2026-1-732x1024.png 732w, https:\/\/sadhana-ashtanga.fr\/wp-content\/uploads\/2026\/04\/Flyer_Retraite_YogaNutrition_2026-1-768x1075.png 768w, https:\/\/sadhana-ashtanga.fr\/wp-content\/uploads\/2026\/04\/Flyer_Retraite_YogaNutrition_2026-1-1097x1536.png 1097w, https:\/\/sadhana-ashtanga.fr\/wp-content\/uploads\/2026\/04\/Flyer_Retraite_YogaNutrition_2026-1-9x12.png 9w, https:\/\/sadhana-ashtanga.fr\/wp-content\/uploads\/2026\/04\/Flyer_Retraite_YogaNutrition_2026-1.png 1429w\" sizes=\"(max-width: 214px) 100vw, 214px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Retraite Yoga &amp; Nutrition : 1 semaine pour prendre soin de soi et s&rsquo;autonomiser dans la pratique \u00e9nerg\u00e9tique du Yoga et de la Cuisine. En Ard\u00e8che au Domaine du Taill\u00e9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-2392","tribe_events","type-tribe_events","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sadhana-ashtanga.fr\/en\/wp-json\/wp\/v2\/tribe_events\/2392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sadhana-ashtanga.fr\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/sadhana-ashtanga.fr\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/sadhana-ashtanga.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":2,"href":"https:\/\/sadhana-ashtanga.fr\/en\/wp-json\/wp\/v2\/tribe_events\/2392\/revisions"}],"predecessor-version":[{"id":2399,"href":"https:\/\/sadhana-ashtanga.fr\/en\/wp-json\/wp\/v2\/tribe_events\/2392\/revisions\/2399"}],"wp:attachment":[{"href":"https:\/\/sadhana-ashtanga.fr\/en\/wp-json\/wp\/v2\/media?parent=2392"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sadhana-ashtanga.fr\/en\/wp-json\/wp\/v2\/tags?post=2392"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/sadhana-ashtanga.fr\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=2392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}