Kaya Sadhana : Yoga-Biographie-Karma

Kaya Sadhana

Yoga - Biography - Karma

Biography Work

in Lyon, Crest and on zoom

"Human beings question to solve the enigma of the world, and forget to look at how life, in the course of its rhythm, is the real solution to this enigma."

— Rudolf Steiner

GA 40 Wahrspruchwortev – Paroles de vérité (p. 281, 26 mars 1918, édition allemande).

Anthroposophy

Human biography according to Rudolf Steiner

Human life is a journey... from the door of birth to the door of death, punctuated by more or less joyful, perilous and mysterious stages. Each life-journey is unique and singular, revealing its secrets and preciousness if we take the time and care to explore it. From its darkest corners, its most insignificant details, meaning can emerge and illuminate the journey, the faculties created, the paradoxes revealed...

Every human life bears the imprint of the I: the very essence of being, with an individual destiny. Yet every individual biography is built on universal laws that apply to the development of the human being on the physical level, but also on the psychic and spiritual levels, according to three great phases of evolution. This tripartite structure of all life unfolds according to a rhythm of sevenfold. Every seven years: a new possibility appears.

Based on the teachings of Rudolf Steiner, the founder of anthroposophy, biographical work seeks to reveal the meaning of this unique interweaving inherent in every human being by studying the rhythms of these seven-year cycles and the biographical laws to which we are all bound.

Biography Work

Rediscover and unlock your potential

I offer life coaching to individuals who wish to rediscover and unlock their potential through a guided exploration of life events, pivotal encounters, and meaningful experiences, thereby regaining their sense of agency.

Reflecting on personal decisions or unexpected (and often painful) encounters with fate, and carefully and individually exploring the life crises that arise and shape us, leads to a deeper understanding of the meaning of life, enabling us to embrace the flow of the future.

Biography Work

In the form of individual interviews

– 1 hour of face-to-face interwiew

– in Crest Drome region, in Lyon and on Zoom

– 60 euros for one interview or 150 euros for 3 interviews.

Introductory Workshop on Biography

In-person in small groups

Exploring the Laws of Biography: the messengers of the 18-year lunar node, the 21–28-year “soul of sensitivity” septennial, the themes of the midlife Phoenix point, etc.

A half-day workshop in a small group of 5–6 people

UP COMING

Karmic Biography module

Embracing one’s power with humility 

Kaya Sadhana : Yoga Biography Karma

A new path to reconnect Body and Spirit within one’s Destiny

4 days and 3 nights, a moment to pause time in a rejuvenating setting.

Food that balances the flow of Life

Unveiling our voices, our lives, with humility and goodwill

Clay at the heart of the creative process: modeling the Future together

The Body in motion, rediscovering rhythm, expanding the breath.

Opening our Voices in chorus, singing Joy, pacifying the soul

Multiplying perspectives, discerning strengths, taming the shadows

A journey in search of the self, in safety, in solidarity, in responsibility

To build a more conscious, more just, more loving world.

Karmic Biography module

Embracing one’s power with humility 

A transformative exploration of recurring patterns in our life stories. The hands-on artistic experience (primarily clay modeling) is at the heart of the process and requires no prior experience. Objective, non-psychological observation.
Over 4 days, in a small, supportive group of 5 people.

Prochains modules :

  • from March 26th to 29th - BAK1
  • from July 15th to 18th - BAK2
  • from July 20th to 23rd - BAK1

Testimonies

Experience feedbacks

“I loved working with Nathalie on my Biography. It’s a fascinating tool that complements other practices, helping you embrace your life’s journey with a sense of wholeness and meaning.” Nathalie offers guidance from the heart—nonjudgmental, open-minded, and attentive—which also greatly contributes to the quality and richness of the sessions.

— Pauline, 37.

“In life, some things happen that we don’t understand, and others that Nathalie will explain to you! The biographical sessions reminded me that nothing happens by chance; it’s truly fascinating to understand these connections and the cycles of our lives… I highly recommend it if you’re curious to learn more about the reasons behind a recent event, or if, like me, you’re fascinated by synchronicities. Thank you, Nathalie!”

— Jade, 25.

“Nathalie is truly talented in what she does: everything about her is spot-on—her demeanor, her listening skills, and her analytical abilities. Through the biographical process, she helped me understand the mechanisms, patterns, and events in my life and raised my level of awareness. This biographical experience was deeply enriching, and I highly recommend it.”

“Thank you, Nathalie, for giving me this space for transformation and listening.”

— Charlotte, 39.

“Nathalie’s active listening, psychological insight, and methodology led to a unique experience—an unexpected revelation that helped me gain a deeper understanding of my life’s journey.”

— July, 40.